On January 31, 2023, university psychologist M.K. Mukhammedova and the tutor of the Faculty of Hydroreclamation Z. Tursunova, together with the 2nd year students of group 209 organized a round table on the topic "If you have no hope for tomorrow, you have no expectation from the future." The event focused on the prevention of emotional stress.

    Prevention of emotional stress lies in the ability to anticipate possible stressful events and take the necessary measures that will help prevent the development of a stressful situation. One should see the bright side in any situation, and not get hung up on troubles, and it will quickly turn into joyful events. A positive perception of life not only helps to avoid nervousness but also contributes to a higher quality of life.

"TIIAME" National Research University Press Service.